Effective Treatment Options
Board Certified Podiatrists
Our team of podiatrists at CSO specialize in the diagnosis and treatment of common orthopedic conditions affecting the feet and ankles. Our team works to identify the specific cause of the condition and develop a personalized treatment plan to address it. For bunions, we may recommend exercises, orthotics, or in severe cases, surgery to correct the deformity and alleviate pain. For foot and heel pain, we may suggest rest, ice, physical therapy, or orthotics to help with proper alignment and support. For ingrown toenails, we may remove the offending piece of nail and provide instructions for proper nail care to prevent future occurrences.
Regular check-ups and maintenance can help prevent and manage these conditions. Our team approach ensures that our patients receive comprehensive and effective care. If necessary, we may also refer patients to other specialists to ensure the best care and treatment for our patients.
We will do everything we can to ensure our patients receive the best possible outcome.
Surgical & Non-Surgical Options
Treatment for Foot & Ankle Pain
Heel pain or plantar fasciitis can usually be successfully treated with conservative options.
Treatment depends on your specific symptoms and pain level. Our physicians combine supportive and orthobiologic treatments together for optimal pain relief.
The goal of a bunion surgery is to realign the bone back to its correction position and to remove the bony prominence.
Dr. Chopra and Dr. Kuhlman can perform minimally invasive bunion surgeries that allow patients to walk right away, with less post-surgical pain, scarring and swelling to allow faster healing.
Flatfoot can be treated with a variety of methods depending on the cause and severity of the condition.
Non-surgical treatments include the use of orthotics, physical therapy, and shoe gear modification to provide support to the arch. In more severe cases, surgery may be necessary to reconstruct the arch or reposition the bones in the foot.
It’s important to consult a podiatrist to determine the best course of treatment and to prevent any complications. Regular check-ups and foot assessments can ensure that any changes or progress in the condition are monitored and treatment is adjusted accordingly.
Treatment for hammertoe can include the use of orthotics, physical therapy, and shoe inserts to support the toes and re-align them. In more severe cases, surgery may be necessary to straighten the toes and correct the muscle imbalance.
It is also important to wear shoes that fit well and have enough room for the toes to move freely, as wearing tight shoes can exacerbate the condition.
It’s important to consult a podiatrist to determine the best course of treatment and to prevent any complications. Regular check-ups and foot assessments can ensure that any changes or progress in the condition are monitored and treatment is adjusted accordingly.
Topical medication is often the first line of treatment against toenail fungus. The medication kills fungus present at the surface of the nail.
If your infection has penetrated beneath your nails, you may need oral medication combined with a topical cream.
In some cases, a small nail procedure is sometimes necessary to remove infected parts of a nail.
Ingrown toenails can be very painful and can lead to an infection.
Soaking your foot in warm water and Epsom salts and using an antibiotic ointment with a band aid can be helpful.
Treatment options for Achilles tendonitis include rest, ice, physical therapy, and the use of orthotics or supportive shoes.
At CSO we also provide regenerative treatments such as EPAT and platelet injections. In severe cases, surgery may be required. Stretching and strengthening exercises can also help prevent the development of Achilles tendonitis.
Ankle sprain treatment typically involved rest, ice, compression, and elevation (the R.I.C.E. method) to reduce inflammation and swelling. In more severe cases, physical therapy and/or bracing may be recommended to help the ankle heal and prevent re-injury.
At CSO we treat athletes routinely and pride ourselves in getting them back to activity quickly and safely. We have state of the art modalities such as Shockwave (EPAT) to help athletes recover quickly.
Treatment for ankle fractures may include immobilization in a cast or splint, physical therapy, and in some cases, surgery to realign the bones and stabilize the joint.
Recovery time can vary depending on the severity of the fracture and the course of treatment.
Treatment options for foot/stress fractures include rest, immobilization with a cast or brace, and physical therapy. In more severe cases, surgery may be necessary to repair the fracture.
Recovery time can vary depending on the severity of the fracture and the course of treatment.
Treatment options for neuromas can include changing shoes to those with a wider toe box, using orthotic devices, physical therapy, and in some cases, corticosteroid injections to reduce inflammation. In more severe cases, surgery may be necessary to remove the growth of nerve tissue.
If you are experiencing symptoms of a neuroma, it is important to seek the advice of a podiatrist or other medical professional for proper diagnosis and treatment. Early diagnosis and treatment can help to minimize symptoms and prevent further complications.
Your podiatrist can also provide you with tips on how to prevent neuromas by using appropriate shoes, avoiding high heels and tight shoes, and addressing any underlying foot deformities.
Treatment options for pain in the ball of the foot, also known as metatarsalgia, include rest, ice, physical therapy, and the use of orthotic devices to correct any underlying foot problems.
In some cases, a change in activity or footwear may be necessary to prevent the recurrence of pain. In addition, padding and/or metatarsal pads can be sued to redistribute pressure away from the affected area.
Treatment options for plantar warts can include over-the-counter topical medications, cryotherapy (freezing), and in some cases, surgical removal.
In addition, your podiatrist can provide you with tips on how to prevent the spread of warts, such as avoiding walking in public places and keeping the affected area clean and dry.
If you suspect you have a plantar wart, it is important to seek the advice of a podiatrist or other medical professional for proper diagnosis and treatment. Self-treatment with over-the-counter products may not be effective and may cause further irritation.
Tendonitis treatment options include rest, ice, physical therapy, and the use of orthotic devices to correct any underlying foot problems.
In some cases, a change in activity or footwear may be necessary to prevent the recurrence of tendonitis.
Sports injury treatment options vary depending on the type and severity of the injury, but may include rest, physical therapy, orthotic devices, and in some cases, surgery.
To prevent sports injuries, it is important to practice proper technique, warm-up and stretch before engaging in physical activity, and to wear appropriate footwear and protective gear.
Orthotics, also known as orthoses, are devices that are worn inside the shoes to support and align the feet and lower limbs. They are designed to correct or alleviate a range of foot and ankle conditions such as flatfoot, heel pain, hammertoes, and plantar fasciitis.
Orthotics are custom-made to fit the individual’s foot and are tailored to their specific condition. They can be made from a variety of materials, such as plastic, carbon fiber, or foam, and can be inserted into the shoe or worn as a separate insole.
Orthotics work by redistributing pressure on the foot, correcting any imbalances in the alignment of the bones and joints, and providing support to the muscles and tendons. They can help to alleviate pain and discomfort, improve mobility, and prevent further injury.
Shockwave therapy, or Extracorporeal Pulse Activation Treatment (EPAT®), is a proven, effective treatment for both acute and chronic foot, ankle, and lower leg injuries.
Treatments are non-invasive and involve using sound waves to increase blood flow to the treatment area. This increase in blood flow to soft tissues accelerates your body’s natural healing process, without needing surgery. Over time, cells and tissues regenerate, often making the treated area stronger than it was in the first place.
Treatments have been proven to be beneficial for improving:
- Plantar fasciitis
- Heel pain
- Achilles tendinitis
- Sports injuries
- Joint stiffness
- Scar formation
- Sprained ankles
Treatment options for peripheral neuropathy include medication, physical therapy, and nerve blocks. In some cases, orthotic devices and special shoes may be prescribed to improve foot and ankle function and to prevent injuries.
In addition, managing underlying medical conditions such as diabetes, and avoiding alcohol and certain medications can help to slow the progression of the disease.
Treatment for shin splints typically includes rest, ice, and over-the-counter pain medications.
Physical therapy, stretching and strengthening exercises, and orthotic inserts may also be recommended to prevent recurrence. In severe cases, surgery may be necessary.
